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Guolin Qigong demonstration at Putra-Makna Run 2016

Guolin Qigong demonstration

at Putra-Makna Run 2016

Mr. Eng Tian Pen, the Station Master of Guolin Qigong Titiwangsa Station, was invited by Cancer Resource and Education Centre (CaRE) of UPM to conduct Guolin Qigong demonstration in conjunction with Putra-Makna Run 2016 organised by Universiti Putra Malaysia. The event was held on 12 March 2016 at Stadium Universiti Putra Malaysia.

About twenty members took part in the demonstration. At first, Dr. Amir introduced Guolin Qigong to the CaRE participants. Then Mr. Eng Tian Pen led the members in performing Natural Walking Exercise, Step-Touch Exercise and Rising-Lowering-Opening-Closing Exercise. Dr. Abdullah, the Station Master of Guolin Qigong Tasik Cempaka Bangi Station, narrated the significance of each of the movements and the benefits of the different types of qigong exercises while the members were performing. Later the CaRE participants joined in the qigong exercises to have a feel of them.

The members also had the rare opportunity to meet Dato’ Seri Idris Jusoh, the Minister of Higher Education and had photos taken with him.

The Peer Support Group session provided both encouragement and hope for cancer survivors.

Banner of Tasik Cempaka Bangi Station.

At CaRE site.

Guolin Qigong members collecting CaRE t-shirts.

A group photo before the qigong demonstration.

Dr Amir introducing Guolin Qigong to CaRE participants.

Dr. Abdullah was the narrator.

Members of Persatuan Guolin Qigong Malaysia doing Three Rounds of Zhongdantian Opening and Closing.

Started walking - Natural Walking Exercise.

Members of Persatuan Guolin Qigong Malaysia performing Natural Walking Exercise.

Natural Walking Exercise.

Step-Touch Exercise.

Rising-Lowering-Opening-Closing Exercise.

CaRE participants doing Natural Walking Exercise.

Guolin Qigong members leading CaRE participants in Natural Walking Exercise.

Centre in blue attire: Dr. Latiffah, Director of CaRE, doing Natural Walking Exercise.

Dr. Latiffah and CaRE participants doing Rising-Lowering-Opening-Closing Exercise.

Trying hard with the Lowering part of Rising-Lowering-Opening-Closing Exercise.

Members welcomed the shade after performing qigong exercises under the hot morning sun.

Demonstrating Natural Walking Exercise for Dato' Seri Idris Jusoh, the Minister of Higher Education (in white attire at the back).

Dato' Seri Idris Jusoh trying out Natural Walking Exercise.

Centre in white attire: Dato' Seri Idris Jusoh; Third from right in blue attire: Dr. Latiffah.

A group photo for remembrance.

Peer Support Group session.

Mr. Eng Tian Pen sharing some successful cancer recovery cases from Titiwangsa Station.

A Guolin Qigong member sharing her ways in keeping a healthy diet.

Members took part in Peer Support Group session.

Sharing brings hope and encouragement to cancer survivors.

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